Leading from the Edge

drains and charges worksheet

Drains & Charges

All behaviours, tasks, environments and people we engage with either drain us or charge us (take away energy or add it). We need a variety of drains and charges throughout the day.

Download your Drains & Charges worksheet to help you get started.

Identifying Burnout Worksheet

Identifying Burnout

Burnout tends to occur when one or more of the following areas is chronically out of balance with the others. Take a moment to write down your thoughts about each component to help identify any imbalances.

Download your Identifying Burnout worksheet to help you get started.

self reflection journal

Self Reflection Journal

Take the time to evaluate and give serious thought to your behaviours, thoughts, attitudes, and motivations.

Download your Self Reflection Journal to help you get started.